outhern Praying Mantis is a Southern Chinese style of Martial Arts characterised by a strong stance, powerful waist and fast, heavy forearms and hands. This system is distinctly different from the Northern Praying Mantis and is not related either through history or by its technique. Their similarities between the Northern and Southern styles is in name only.

1. History
   
   
2. Philosophy and Practice
   
   
3. Links

History

Links

School	Description
Polish Association Chow Gar Kung Fu	Training in Rzeszow, Poland
Chow Gar Praying Mantis Kung Fu Academy	Grant Guirey training in Upminster. Essex, England
Chow Gar in Staffordshire, England	Smoore is a student of Paul Whitrod, training in Rugeley in Staffordshire, England.

 

Copyright 2003